The Importance of Healthy Boundaries in Recovery
Recovery is about much more than abstaining from substances or changing unhealthy behaviors. It is a process of rebuilding a
August 17, 2026
Recovery is about much more than abstaining from substances or changing unhealthy behaviors. It is a process of rebuilding a
The relationship between trauma and addiction is complex and multifaceted. Research shows that individuals who experience traumatic events, especially in
Recovery demands rigorous honesty. To be truly honest with ourselves, we must stop running from the truth. Admitting that our
Recovery asks us to do many serious things: face consequences, rebuild trust, learn new coping skills and show up for
One of the most unexpected challenges in recovery isn’t always cravings. Sometimes, it’s boredom. For many people, active addiction filled
Let’s be honest: recovery can feel a little chaotic. One day you’re motivated and ready to take on the world.
Recovery can feel lonely sometimes. Many people struggling with addiction or mental health challenges experience isolation, shame, or the feeling
A common first response to the requirements of recovery is to negotiate, picking and choosing what we think will be
In the journey of addiction recovery, we often find ourselves grappling with the complexities of our emotions and the challenges
All past Fellowship Centre publications are available in PDF organized by month and year. Scroll down for past years.
Click on the month link you want to view or download. It will open a new tab where you will be prompted to press a button to access the past publication. Doing so will open the PDF in your browser where you may save it on your device or read it without downloading.